Personal Growth
Professional development
Self-confidence
Leadership
Edition
2026
Women of
+15 countries
have joined this journey
Edition
2026
Women of
+15 countries
have joined this journey
In a fast-paced and changing world and, within the multiple roles
and challenges that women often face,
We experience insecurities and feelings of guilt
due to pressures, expectations, and social rules,
which leads us to be very critical of ourselves.
- Do you judge yourself harshly when you make a mistake or something doesn't go as planned, also feeling that you are not up to the task?
- Do you feel guilty when you need to rest or want to take some time for yourself, because by doing so, you are ceasing to be "productive"?
- Does the way you talk to yourself, instead of motivating you, limit you from making decisions that could favor your personal and professional growth?
- Are you ashamed to ask for help, even when you need it, because you see it as a sign of "weakness" or feel that you will "bother" others?
- Have you ever delayed personal or professional projects because you felt they were never "good" enough or even "perfect" enough?
The self-critical voice can be heard
in many ways.
Do you identify with any of these questions?
Self-criticism, instead of motivating us, It paralyzes us.
It leads us to doubt ourselves, what we know, what we want, and what we have to offer the world, because deep down, We fear not only the fact of failing, but also the way we will speak to each other if this happens.. This often makes us our own worst critics, instead of being that ally who embraces us in vulnerable moments and supports us in challenging situations.
Learning to manage this voice—which we all have and which has its purpose—helps us fuel our growth and pursue our goals, with the certainty that if we stumble along the way, instead of judging ourselves harshly, we will support ourselves with love. And if there's one thing life has taught me, it's that The best antidote to this voice that holds us back is self-compassion.…
That's why I created this space where I've integrated concepts, reflections, and tools that I use daily in professional coaching and emotional support sessions—and that I apply in my own life—so that more women can learn to taking care of ourselves, while we achieve the personal and professional goals we have set for ourselves.
Let's understand together when your inner voice started to become so harsh and Let's cultivate the seed of self-compassion which, in my case, and in the case of many women I have worked with over the years, has been the best antidote against that self-critical voice and the greater impetus for our growth.
With love and compassion,
May
A program that promotes the personal and professional growth of women who tend to be very hard on themselves. It's not for those who want to continue being their own worst critics, but for those who want to become their best allies.
Together, we will learn to be more compassionate with ourselves, embracing our stories, understanding where limiting beliefs come from, and managing our internal dialogue to let go of feelings of guilt and insecurities, creating a positive impact on our health, decisions, and relationships.
Featured Program
A transformative journey,
with tools that will accompany you
far beyond the program.
PROGRAM
100%VIRTUAL
-
Over 8 hours of exclusive pre-recorded content
-
Downloadable workbook with over 80 pages of exercises
-
Virtual Format 100%
-
3-month access to do it at your own pace
$ 397 USD $ 247 USD
VIP PACKAGE
PROGRAM + 1:1 SESSIONS
-
Over 8 hours of exclusive pre-recorded content
-
Downloadable workbook with over 80 pages of exercises
-
3-month access to do it at your own pace
-
1:1 accompaniment with May: (4 sessions)
A personalized process to get the most out of the program and move forward with a focused and sustainable plan.
- Session 1: We define objectives for greater clarity and focus.
- Sessions 2 and 3: We integrate learning and define a personalized action plan.
- Session 4: We conclude with actions that you can implement and sustain over time.
ONE-TIME PAYMENT $ 997 USD
The voices of women who have joined this journey…
How will we do it?
Through a journey with different stops:
- We will begin by understanding the different ways in which sound is heard. self-critical voice.
- Continuing with those beliefs and thoughts that have increased in volume throughout your life.
- Continuing to incorporate tools to become more emotionally intelligent and take care of your health (physical and mental).
- Understanding where certain expectations and feelings of guilt that have been with you for years.
- And finally: Getting to know What does compassion mean?, How does it feel? and how to cultivate it in your life.
What does it include?
- 4 modules with content and tools to get to know yourself better, be emotionally intelligent and cultivate self-compassion in your life.
- 100% On Demand, access to all modules for three months, at your preferred time and pace.
- Access to an exclusive workbook with theoretical content and practical exercises that will serve as support material during the program and once it has been completed.
Let's explore the contents together
Module 1
What does a self-critical voice sound like… told through real stories
How do your thoughts and emotions shape your actions?
Your emotions and thoughts impact your physical health
Your beliefs either limit or empower your life
Limiting beliefs: Let's learn to question them
Module 2
Your attitude makes all the difference in your professional success
Self-awareness: the foundation for a compassionate relationship with yourself
Questions to help you flow with less pressure and more purpose
Your thinking style influences how you treat yourself.
Strategies to take care of yourself and maintain your well-being
Why does your mind wander so much?
What allows you to take care of yourself, support yourself, and keep going?
Module 3
Are you friends with the person you are today?
Expectations: How are they formed and how do they affect us?
The trap of comparing yourself: you always lose, even when you win
Guilt or shame? What you should know about each…
Excellence vs. perfectionism, which do you pursue?
Module 4
Do you treat yourself with the same kindness you show to the person you love most?
What is compassion?
Empathy or compassion: what does each one sound like?
Three questions to find out if you are being compassionate with yourself
The way you talk to yourself: does it empower you or hold you back?
How self-compassion changed our lives… real stories to inspire you to transform yours 🤍
I'm not the one saying it, they are! These are some of the voices of those who have embarked on this transformative journey. Honored by the privilege of accompanying them.
+15
YEARS OF EXPERIENCE
COUNTRIES REACHED
+75
TALKS AND WORKSHOPS
OPEN DOORS! OPEN DOORS! OPEN DOORS! OPEN DOORS! OPEN DOORS! OPEN DOORS! OPEN DOORS! OPEN DOORS! OPEN DOORS!
Program
STAR
A transformative journey,
with tools that will accompany you far beyond the program.
Access today for just
$ 397 USD $ 247 USD
-
Over 8 hours of exclusive content
-
Downloadable workbook with over 80 pages of exercises
-
Virtual Format 100%
-
3-month access to do it at your own pace
Featured Program
A transformative journey,
with tools that will accompany you
far beyond the program.
PROGRAM
100%VIRTUAL
-
Over 8 hours of exclusive pre-recorded content
-
Downloadable workbook with over 80 pages of exercises
-
Virtual Format 100%
-
3-month access to do it at your own pace
$ 397 USD $ 247 USD
VIP PACKAGE
PROGRAM + 1:1 SESSIONS
-
Over 8 hours of exclusive pre-recorded content
-
Downloadable workbook with over 80 pages of exercises
-
3-month access to do it at your own pace
-
1:1 accompaniment with May: (4 sessions)
A personalized process to get the most out of the program and move forward with a focused and sustainable plan.
- Session 1: We define objectives for greater clarity and focus.
- Sessions 2 and 3: We integrate learning and define a personalized action plan.
- Session 4: We conclude with actions that you can implement and sustain over time.
ONE-TIME PAYMENT $ 997 USD
Questions that other participants have asked us before joining
- About the program
Is the program live or recorded?
So you can explore it at your own pace, on the days and times that suit you best, The program is 100% virtual and recorded. You will be able to access all the content, regardless of the country you are in, according to your own schedule and needs.
How much time do I have to enjoy the program?
So that you can progress and enjoy it at your own pace, You will have access for 90 continuous days from the moment of your purchase, to all the program content.
Is this program only for women?
Yeah, The program is designed specifically for women.. We know that, amidst the many roles we play each day, we tend to be very demanding of ourselves. We evaluate ourselves based on external standards and expectations we unconsciously impose on ourselves. This space aims to support you with empathy, acknowledging these challenges and providing you with tools to achieve your goals from a kinder place.
Will I receive a certificate upon completion?
Yes! At the end you will receive a certificate as a reminder of your courage in choosing to embark on this journey towards a life that brings you closer to your goals, with more lightness and well-being, and less hardship 💗
- Materials and exercises
Does the program include support materials?
Yes, from the first moment of accessing the platform, You will be able to download your workbook which contains more than 80 pages with reflections and exercises, which are the perfect complement to the recorded capsules, and which will allow you to put into practice everything you have learned throughout the modules (and once the program is finished 😉).
Where can I find the workbook?
Inside the virtual classroom you will see a special section at the beginning called “Before we embark on this journey.”.
There you will find the option “Download your Workbook here”. You can't go wrong! 😊
Are the exercises or assignments corrected?
No, This workbook is yours, It is designed to be a guide to accompany you throughout the program—and once it's finished. You can progress at your own pace and return to the exercises as many times as you need; the important thing is that you allow yourself to be honest with yourself, with kindness and without judgment.
- Access and use of the platform
How and when do I receive access to the program?
Access is immediate, Once your purchase is processed, you will receive an email with your username and password to access the virtual classroom. Please, Check your promotions, notifications, or spam folder if you don't see it. This email in your inbox And add us to your contacts or mark us as a safe sender, so you don't miss any of the support throughout the program! 🙏🏻
Can I access it from my mobile phone or from any country?
Yes! All you need is an internet connection and you can access it from your cell phone, tablet or computer, wherever you are and at your preferred time 🌍
The important thing is that you find a quiet moment to connect with yourself 🌷
What should I do if I have doubts during the program?
Although this program is 100% virtual and self-managed, it doesn't mean you're alone on this journey. We are here for you, accompanying you every step of the way..
If at any time you have any questions, concerns, or simply need to share something, you can write to us at: soporte@maypsicoach.com
We would love to accompany and help you, making sure you feel supported and safe throughout the entire process 💗
- Purchases and payments
How do I make the purchase and what information do I need?
The process is very simple: you choose the program, add it to the cart and fill in your details (name, email and payment method).
To visually guide you step-by-step on how to make your purchase,
What forms of payment do you accept? Do I need a credit card?
You can make the payment from anywhere in the world using a credit card, debit card, or other methods that are enabled on the payment gateway.
A credit card is not required. Check the available options at the time of purchase.
If you have any issues processing your payment, please email us at: soporte@maypsicoach.com And we'll solve it together! 💌
How do I apply a discount coupon?
If you have a coupon, simply enter it at checkout before confirming your payment, whether from your computer or mobile device. Remember that You can only use one coupon per purchase.
If for some reason you forgot to apply it, don't worry, just email us: soporte@maypsicoach.com And we'll solve it together! 💌
To visually guide you step-by-step on how to make your purchase,