5-Day Challenge: From Self-Criticism to Self-Compassion🌷
5 days to recognize the voice that demands… and begin to transform it into a kinder voice towards you.
In your daily life, there is an inner voice that sometimes drives you to achieve more and more… and other times questions you, makes you doubt yourself and even paralyzes you.
During these 5 days, you will begin to: identify how that voice manifests itself, understand where it comes from, and take the first steps to transform it…
This challenge is an invitation to stop, observe yourself, and begin to relate to yourself from a more conscious and kind place….
Sign up to get started now!
Thank you!
Welcome to my newsletter.
You will receive access directly to your email. Please check your promotions or spam folder and mark us as a trusted sender.
What we will see during the challenge
Day 1
What does a self-critical voice really sound like?